Pineapple mint smoothie

Smoothies are the best way to feed your child their recommended servings of fruits and vegetables.This smoothie is one of the favorite breakfasts of my family. I just love it because it is easy to make and delicious too. Even the pickiest kid will love this smoothie. 

Ingredients:

Pineapple chopped-1 cup

Green seedless grapes- 5

Yogurt- 1/2 cup

Milk/water -1/2 cup

Honey-2 tbsp

Leaves from 2 sprigs of mint

Method: 

Pour milk/ water into blender

Add in chopped pineapple and grapes, blend for 30 seconds.

Now add in honey, yogurt and mint leaves and blend on high for 1 minute.

Serve and enjoy!

Note: 1) If you want chilled smoothie, add 1/4 ice cubes. I used frozen pineapples, so didn't have to add ice cubes.

2) You can add banana, peer or avocado.

See you soon!

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